For Mental Health Awareness week 2019, I’m doing an experiment… If you put aside for one moment all the good things that come from having technology available at your fingertips, have you ever thought about whether your phone usage impacts on your mental health? Work and business needs aside, how much time do you typically […]
How attached are you to your mobile phone? Read More »
When you were born, you entered this world with precisely nothing – just you, yourself and your consciousness. The only automatic preconditions you instinctively had were a fear of falling (being dropped) and a fear of loud noises. Everything else is what you have either learned directly from the influential people around you such
Why the most important relationship you will ever have is with yourself Read More »
Show me a room full of 100 people, and I will show you 100 people who have almost certainly all, at some point in their life, experienced some form of mental health issue. Maybe not a serious issue and maybe not a constant issue, but the likelihood is that you, me and the next person
Why is there still such a stigma when mental health issues affect everyone? Read More »
