In this Secret, you explore your behaviours and capabilities. So you can recognise and accept that you exist completely independently of both.
Your self-esteem and sense of self-worth are not dependant on your performance. Or you holding a particular role or job title. Nor should they be.
You are enough, exactly as you are. Just because you exist.
When you Navigate your S.T.R.E.A.M.™, you learn it’s OK to not know how to do something. You weren’t born with an inherent knowledge of how to perform every single skill and task perfectly. Is that what you expect of yourself?
You are also not your behaviour.
It is OK to sometimes act in ways that you wish you hadn’t. Reflection and hindsight are wonderful things. Used skillfully, you learn from both. You are human, not a robot devoid of feelings. You are entitled to display your emotional responses. Appropriately.
Are your responses sometimes a little intense? Because you will learn powerful strategies in this Secret for managing your emotions more effectively and appropriately, so you choose how you respond in any situation.